The vision of the cause of what to do has plummeted. Vision falls: reasons for what to do

No matter how desirable, but every year health, in particular, vision, is subject to change, and, unfortunately, for the worse. Although this happens on an individual basis, many people wonder why their eyesight falls after 40 years. Even if there are no serious diseases, problems with blood supply, physical exchange can still occur, the nervous system suffers. As the eye tissues change and the muscles of the visual apparatus weaken, the eyes begin to see worse.

Of course, to say that after 40 years a person will definitely be ill, it is impossible. Of great importance are the individual characteristics of the organism. It is not necessary to exclude what kind of lifestyle a person leads.

Then why vision deteriorates? What should the forty-year-old know to avoid serious violations in the state of the eye apparatus?

The fact that the vision falls with the onset of 40 years is not surprising. Doctors say that this phenomenon is quite normal.

After forty are usually observed:

• age-related changes in natural optics and refractive functions;
• deterioration of the lens flexibility (compacted);
• weakening of the muscles, due to which the lens is held in place.

Most often, after the forty-year milestone, a person is faced with farsightedness, myopia and astigmatism. In addition, all those who are already 40 years old should definitely be seen by an ophthalmologist, since there is a high probability of developing cataracts and glaucoma.

About age farsightedness after the onset of forty years, that is, presbyopia can be found by:

• eye fatigue;
• headaches;
• poor discrimination of objects near.

If nothing is done, the outflow of eye fluid is broken and glaucoma appears.

Myopic vision changes can also be quite serious. After 40, it is often necessary to deal with retinal stretching. As a result, it becomes thinner or torn. If the gap is not closed, the person will remain blind.

What to do with presbyopia?

When age-related changes provoke hyperopia, the ophthalmologist will most likely recommend wearing vision correction glasses. They should definitely be used while reading. They will be useful when you need a long time to be at the computer or perform any manual work.

Here there are various options:

1. The fall in visual function can be corrected by wearing multifocal glasses. Why it is desirable to use them? Such devices, although they do not have an attractive appearance, but help to focus at different distances. They will be useful to those patients who used ordinary glasses before age 40.
2. Do not give up on contact lenses. For example, a person sees objects located far away perfectly. Then it is done in such a way that one eye will see better at close range. That is, thanks to the contact lenses can achieve bifocal vision. Many people like this option, and they choose it, since no problems arise at that.

However, the operation is not for everyone. Even if the vision drops, laser correction is contraindicated for people with:

• diabetes;
• severe hypertension;
• diseases of autoimmune nature.

How to independently improve the condition of the eyes?

Not everyone wants to use the above methods. And there may be several reasons.

However, when undesirable changes occur after 40 years, there are methods by which further deterioration of visual function can be prevented, or at least slowed down.

No matter how old a person is, but if he wants to maintain eye health at a decent level, it is necessary:

1. Take care of sufficient vitamin A in the daily diet. In other words, you should eat carrots, blueberries, butter. Pharmacy kiosks sell products based on blueberry extract. The main thing is to complete the course from start to finish.
2. Do exercises for the eyes. Thus, the eye muscles after exercise will become more elastic. If for 5 minutes to rotate the eyeball in different directions, as well as blink and squint, the improvement will be felt without fail.
3. Massage will also be useful. Use your fingers to gently make circular movements above the orbit and in the area that is under it.
4. Prepare herbal infusions, then to dip their face into them and open and close their eyes for a while. For the procedures you will need chamomile, ochanka, calendula.
5. Apply tampons soaked in honey solution to eyes. Honey is taken (1 tbsp. L) and dissolved in water (1 cup). With a strong burning sensation is better to use the product inside in the amount of 2 tablespoons per day.

In the case when the patient does not want to use glasses, the doctor recommends laser correction. It is shown not only in presbyopia. Surgical method is used to eliminate myopia or astigmatism.

A person needs eyes to admire the beauty of this wonderful world. Unfortunately, over time, his vision deteriorates and he begins to see poorly. But it also happens that a person is very young, and his eyes still do not perform their former functions. Often people ask the question: why does the vision drop? The reasons can be many, as well as useful tips to get rid of them. Those who are constantly scrolling in my head the thought "the vision falls, what to do," this article is devoted.

Causes of blurred vision

A person can speed up the recovery process of the visual apparatus if he knows the causes that have impaired vision loss. Quite often, this phenomenon is associated with various diseases, for example, this can happen due to osteochondrosis of the cervical spine.

We should also recall the moment when the first serious problems arose with visibility. This may be due to physical damage to the eye. It is worth noting that this is a fairly common reason.
  And it also happens that stress was the catalyst for the deterioration of vision.

In any case, if the eyes are getting worse with each new day, then you should immediately consult a doctor. Early diagnosis and detection of the immediate problem can alleviate the situation, and then, save a lot of money, which would later go to treatment.

Work at the computer, reading books

We live in a world of technology, where almost every person is associated with modern electronic devices that are used for leisure or for hard work.

We must not forget about the fact that long reading of books impairs vision. One way or another, a person’s eyes get very tired. You may first experience mild discomfort, later irritation may begin. After a while, the eyes begin to water, sore, and the eyesight fall.

To restore the former vigilance, you need to perform a series of simple exercises. It is desirable to open your eyes wide and make rotational movements with them in different directions. You can close your eyes for about 5-7 seconds. When the time is up, you need to open them and blink rapidly for 10 seconds.

The final step in this small set of useful procedures will be light massaging with your fingers. To do this, just need to close your eyes and touch the eyelids with the index fingers of both hands. Then hold a smooth circular motion.

Proper nutrition

Sometimes the true reason lies in the wrong diet. This question should be solved exclusively by the doctor. Maybe the body lacks some important elements and therefore the vision deteriorates.

Ophthalmic drugs

Special eye drops produce an amazing effect: they relax the visual muscles, normalize blood circulation, and improve visual acuity. This method is very good in situations where there is a question about why the vision falls and how to improve it. The first thing is to go to the doctor to the clinic. A qualified specialist will inspect and prescribe the most appropriate drug.

Contact lenses or glasses

Ophthalmologists sometimes have to prescribe a person wearing glasses or contact lenses in order to improve the organs of vision. These recommendations should not be abandoned. Let these funds and are able to somewhat degrade the individual style of the person, but health should always be a higher priority thing.

It should be borne in mind that you may not have lenses of all firms, if you did not come alone, you should not continue to wear them. Buy only quality product like Lensmark

Laser vision correction

A radical way out of the situation - laser vision correction. In this case, you must use the services of the clinic, which is famous for its high-quality equipment and experienced specialists. The procedure is expensive, but painless and effective.

The above tips should help a person and tell him why his eyesight falls, what to do in such a situation. Using them, your vision will at least not deteriorate and there is a big chance for a full recovery.

Wrong lifestyle, poor nutrition, spending time at the TV or computer are factors that negatively affect our visual system and the entire body. Vision falls, state of health worsens. What to do, how to find the true cause and help your eyes? Let's start to understand.

Revaluation of the driven lifestyle

Visual disorders rarely occur on their own, usually there are always reasons for this. In order to find out, first of all, it is advisable to think about your lifestyle and nutrition, work and rest. Mobility, vitamin deficiency, increased eye loads and a minimum of rest are the first to blame for the failure of the human optical system. But if everything is in order with the way of life, and the ability to see well is rapidly falling, then you should not look for the root cause yourself, and even more so to be engaged in treatment, it is better to contact an ophthalmologist.

Only a doctor can determine the cause of visual disorder and prescribe the correct treatment. What else to do, he also tells. For example, do you need charging for the eyes, load limiting, taking vitamins.

If you have vision problems, do not panic; the main thing is to consult a specialist in a timely manner and take care of your health. If the child's eyesight has fallen, it is advisable to visit a doctor soon! Many eye pathologies identified in childhood can be corrected fairly well without surgery.

The main factors leading to the failure of the visual system

Let us take a closer look at how the causes of vision decrease act By the way, many of them a person can not guess for the time being. The most common are myopia, presbyopia (presbyopia) and cataracts. The first pathology prefers children of school age, when their optical system is not yet formed, but it is experiencing loads as in adults. In order to prevent it is recommended to teach the child to do special exercises for the eyes.

The last two prefer people over the age of 40, when irreversible changes begin due to aging. So presbyopia occurs due to the reduction of accommodation, cataract due to lens opacification. Also possible causes are farsightedness and astigmatism. These are mainly congenital pathologies that were not identified and corrected in a timely manner or started to progress for various reasons. What should be done in such cases is determined by the doctor.

Another reason that the vision has fallen may be associated with diseases of the cervical spine. For example: with the displacement of the cervical vertebrae, osteochondrosis, birth injury, neck injuries. Because of them, there may be irregularities in the areas of the spinal cord associated with the visual system. In such cases, in addition to medical treatment, it is necessary to do special exercises aimed at relaxing diseased joints and their training.

Now consider the notorious visual loads, excessive physical and mental overload. How exactly do they affect the ability to see well? The fact is that they lead the body to constant disruptions, causing it to overvoltage and premature wear. Mental stress usually affects the health of the eyes. There are pain, redness, tearing, there is a deterioration in visual capabilities.

Such calls are a warning that the body forces are running out and he needs help. Of course, it is advisable to seek advice from a doctor, but you yourself need to know what to do so that your eyesight does not fall. It is necessary to correctly construct a regime of work and rest, to sleep at a fixed number of hours. Regularly relieve eye strain and do gymnastics to train the eye muscles.

Another factor that adversely affects the operation of the optical system is venereal and infectious diseases. Their pathogens are capable of affecting the nervous system, in particular, the areas responsible for the visual organs. Some of them, if they enter the mucous membrane of the eye, cause conjunctivitis, which can even cause the death of the eye.

The accumulation of toxins in the body can also cause the sight to drop. At risk are people living in adverse environmental conditions or working in hazardous industries. In such cases, in order to maintain eye health, it is recommended to monitor the quality of products, regularly cleanse the body and exercise.

An important "scourge" of our time, causing a drop in visual possibilities, is smoking. It destroys not only the visual system, but all the organs of the body.

What to do if vision problems just started to bother? Here is an approximate scheme of actions, with the help of which it will be easier to determine the causes of vision loss and ways to combat it:

1. We analyze the symptoms: how long, how much and how quickly the ability to see falls normally.
2. We think about the way of life and remember the diseases we had. Perhaps in them lies the cause of visual disorder.
3. We go to the reception to the oculist. We talk about the symptoms and the alleged perpetrators of the fact that vision has fallen.
4. We pass all scheduled examinations and strictly follow the recommendations of the doctor.
5. We approach the treatment responsibly - do not quit halfway, refuse bad habits.

What else to do so that the sight does not fall? Change the visual load, i.e. not to overload the eyes, give them enough rest. Also review the food, enter into the diet foods rich in vitamins. Change passive lifestyle active. If there is no opportunity to go to the gym, then you can simply go to the open air more often.

We hope the article made you think about the health of your eyes! Write your opinion in the comments to the article! Try to change yourself for the better. We will be glad if you share your recipe for a good vision! Good luck!